A couple tips for making this easy keto broccoli cheddar soup: This recipe makes enough soup for about three bowls, so if you’re feeding a large family, double or even triple the recipe for a bigger batch. Much like the easy Keto chili, making this recipe takes no time at all and will warm you up no matter what time of the year it is. However, this definitely one of those soups that everybody in the family will love. You can add some protein by … Scale 1x 2x 3x Ingredients. You will want to gobble up some vegetarian goodness. This ketogenic broccoli cheese soup contains a lot more veggies than traditional broccoli cheddar soup. Keto Soup – Ham, Cheddar and Broccoli Delight. To reheat, bring the broccoli-broth mixture to a simmer, and slowly add in cheese pack, stirring constantly over medium heat. Keto Fresh Broccoli and Cheddar Cheese Soup. Add the shredded cheddar cheese gradually, stirring constantly, and continue to stir until melted. Broccoli Cheese Soup with just 10-ingredients and in no time you have a creamy cheesy low carb and keto soup. Traditional soups are thickened with either cornstarch or flour, mixed with some cold (or lukewarm) water. This is broccoli cheese soup definitely makes one incredibly healthy low carb meal. I think I can safely say that broccoli cheese soup is and has been one of my favorite soups for as long as I can remember. Broccoli Cheddar Soup. You do not pay any more. Plus, it takes just five minutes of prep time and 25 minutes on the stovetop. Tweet on Twitter Share on Facebook Pinterest. Keto Broccoli Soup - Very Easy To Make, Panera Copycat recipe, that is delicious, filling and perfect for people on low-carb, Keto diet. Broccoli Cheddar Soup has long been a favorite of mine, next to Cheesy Cauliflower Soup, of course. Keto Broccoli Cheddar Soup Recipe. We will begin by chopping our broccoli into small pieces because we will blend and mash some of the broccoli amounts, and put the rest of the small pieces in the final soup. Most of the KETO main course recipes we make are based on mostly meat because they are high in fat and protein.. This post may contain affiliate links. Our low-calorie Keto broccoli cheddar soup recipe takes less than 35 minutes to make. Total Fat: 25 g. Total Carbs: 9 g. Net Carbs: 7 g. Fiber: 2 g. Sugar: 3 g. Sugar Alcohol: 0 g. Protein: 12 g. Ingredients. Delicious Keto Broccoli Cheese Soup. I may have cut out the carbs in this soup, but I certainly didn’t cut out any flavor! Once heated, add in the red onions and cook for 2-3 minutes until beginning to soften. Tweet. It’s packed with broccoli, carrots, onions, spinach, and homemade beef bone broth. Those on the keto diet will love this soup recipe even more because of how low carb it is. Broccoli is one of the best low-carb vegetables with a great amount of vitamins and antioxidants. The posts go over things like the best Keto Sweeteners, Keto and alcohol use, intermittent fasting and how to cheat on Keto and get away with it. https://tradingaverage.com/13-low-carb-keto-soup-recipes-that-are-delicious This post contains affiliate links. The recipe is as simple as it sounds. It’s a favorite of kids because of it’s creamy texture and cheesy flavor, and loved by parents because it’s secretly loaded with a ton of nutritious veggies. Continue Reading Show full articles … 162 Shares. In this case, we went made it vegetarian, but we also gave some ideas for those you that want to add some meat or dairy to the mix. … The delicious mix of ham, cheddar, and broccoli is sure to keep the whole family happy. Keto Broccoli Cheddar Soup Recipe. The following guidelines will help you make the basic recipe. Increase heat to bring to a boil, then reduce heat and simmer for 10-20 minutes, until broccoli is tender. You’re two main ingredients are broccoli and cheddar cheese. By KetoASAP / Recipes, Soup / updated September 2, 2019. Heat the butter and olive oil in a deep pot or skillet over medium-high heat. Unlike most broccoli cheese soup recipes you’ll find, this low-carb recipe doesn’t call for flour, potatoes, carrots, or can of “cream soup”. 2. Prepared as directed below, this recipe has grams of carbs per serving. MACROS: Fat: 73%. https://www.eatingonadime.com/keto-broccoli-cheese-soup-recipe Carbs: 11%. Add the cream cheese and cheddar and cook, stirring, until melted. But, it you have questions about Keto you can check out the Keto Diet Tips section and find the answers to the most common questions. Winter isn’t quite over yet, and I know of no better comforting side dish than Broccoli Cheddar soup. Xantham gum is a great way to thicken low carb soups and sauces. Add the cream cheese and cheddar and cook, stirring, until melted. And better still, it’s a keto-friendly, low-carb soup recipe. A serving of this decadent cheesy broccoli soup has less than 5g net carbs! No need for the expensive Panera takeout ever again. Most broccoli cheese soup recipes, whether for the home cook, at a restaurant, or in a soup can, contain starchy thickeners like cornstarch, white flour, or arrowroot. Season with salt and pepper and serve warm. Add the chicken broth, heavy cream, and chopped broccoli. Our low-calorie Keto broccoli cheddar soup recipe takes less than 35 minutes to make. Andrea Feb 14, 2020 comments off. 7 delicious, hearty Keto soup recipes you need right now to cozy up. Make two 'soup packs' that go together: One with the onions, broth, broccoli, and seasonings and another with the ham, cream, cream cheese, and cheddar cheese. This broccoli soup is a healthier low carb version of the regular recipe that Hilda has always loved. It’s delicious, low carb and gluten-free and will become your new favorite soup recipe! Share 138. This soup could be a little watery so you may want to add some thickness to it. GET YOUR FREE PHYSICAL KETO COOKBOOK HERE . Easy, One-Pot Recipe. You can make many stir-fry dishes with this vegetable or steam it to serve with your grilled meat. PREP TIME: 10 MINUTES. COOK TIME: 15 MINUTES. This soup may be part of a low-carb, keto, Atkins, gluten-free, grain-free, diabetic, or Banting diet. 1. EGG-FREE, NUT-FREE, SOY-FREE. But if you are eating a keto diet, you have to stay mindful of your keto macros. Broccoli Cheese Soup is one of my favorite soups, but it’s typically high in carbs. This keto bacon broccoli cheese soup is delicious and the whole family will enjoy! PER SERVING: Calories: 303. https://www.allrecipes.com/recipe/277117/keto-broccoli-cheddar-soup TOTAL TIME: 25 MINUTES. You are just a few minutes away from a WHOLE LOTTA YUM! SERVINGS: 6. … The following guidelines will help you make the basic recipe. https://www.allrecipes.com/.../easy-low-carb-keto-broccoli-cheddar-soup Ready to get cooking and whip up a delicious Keto broccoli cheddar soup? I got the broccoli already chopped up, and I just sliced them a little more. In fact, there’s only 11 carbs per serving! In the winter, they’ll keep you warm inside when you are down and need something to comfort your soul. Bacon can be packaged separately to garnish or added to the cheese pack. A Delicious Low Carb Soup. Pin 24. Enjoy! Ready to get cooking and whip up a delicious Keto broccoli cheddar soup? https://www.delish.com/cooking/nutrition/a30326477/keto-chicken-soup-recipe Like everyone else, I am trying to cut back on the carbs and unnecessary ingredients. Perfect for these cold wintery days. Cheddar Broccoli Soup. Your kids will love it because of all of the cheesy flavor it provides, while keto dieters will appreciate the additions of cream cheese and heavy cream. These thickeners tend to raise the carb count beyond what’s ideal for a low-carb diet or keto … This Low-Carb Broccoli Cheddar Soup Recipe makes a creamy, satisfying comfort food the whole family will love. So, if you’re looking to make something quickly, low carb and kid-friendly, go for it. This keto soup recipe is creamy, delicious, and low-carb. Anything else is just added to your liking. There’s nothing more comforting and tastier than a hot or cold bowl of soup. Today we are making a … And the nutrient-dense broccoli also provides vitamin C, iron, and folate among other great health benefits. That’s especially the case if your family loves broccoli in general. We are creating a creamy stovetop broccoli cheese soup keto recipe that is perfect as a lunch, dinner, or side!Made with fresh broccoli, heavy cream, cream cheese, and fresh cheddar, this low-carb broccoli and cheese soup is both flavorful and super simple to get on your table. Soup is an essential winter meal and when it comes to picking our absolute favorite soup, this cheddar broccoli soup has earned the #1 spot. Protein: 16%. How to thicken broccoli cheese soup. Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! You won’t want to miss out a cold night in the house with this broccoli cheddar soup. Add the broccoli and simmer until very tender, about 3 to 5 minutes. Broccoli Soup Spices. If you love Panera’s Broccoli Cheddar Soup, then you are going to love this easy homemade Keto broccoli cheddar soup. In fact, I wouldn’t be surprised if they eat the entire pot in one go! 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