The size will determine the total time. In a large pan over medium heat, add the asparagus and water and sauté for about 8 minutes, or until tender. Season generously with salt and pepper. This stovetop asparagus recipe uses the same method. Easter also meant I would finally be allowed to wear my brand new “spring” dress and coat. Published September 17, 2019 By Davinah. The second method is to trim your asparagus with your hands. The asparagus will snap naturally, leaving only the part that is edible. Don't miss the process shots and videos included in most posts. After sauteeing, you simply add 2-3 tbsp of grated parmesan and toss the cooked asparagus in the cheese. Learn how your comment data is processed. ★★★★★ If you have made this sauteed garlic asparagus recipe, I would love to hear about it in the comments below and be sure to rate the recipe! To trim your asparagus with your hands, you simply hold the top part of the asparagus with one hand and use the other hand to bend the hard end. I use tongs to mix them occasionally and stop cooking them when they are bright green and tender. Be sure to mix the asparagus around in the pan occasionally to cook evenly on all sides. Little did I know sauteed asparagus was one of the easiest recipes you could make. The hard ends are not edible. Here are some drool-worthy options: Use DRDAVINAHS at checkout to save on some equipment & ingredients! Hello Maria. Sauteed Asparagus in White Wine Sauce: 10 minutes recipe of asparagus in a spicy, lemony, garlicky and buttery white wine sauce. I love reading your blog. …but then, I knew that from just reading you. Regardless of the weather, we would always wear our new spring outfits. This Italian side dish is ready in just 15 minutes. Then trim off the bottom third (1/3) to half (1/2) of … This is provided as a courtesy, but you can do your own calculations if you wish! Roast on top rack, tossing halfway through, until browned and tender, 12-15 minutes. Thank you, Maria! There are two ways to trim your asparagus. I served this on top of Cauliflower Risotto for a complete restaurant-quality meal. In the same skillet, melt the butter over medium heat. To make the Asado chicken and asparagus: In a small bowl, combine paprika, cumin, chicken stock, lemon juice, onion powder, oregano, and 2 tablespoons olive oil. Mar 20, 2013 - Sauteed Asparagus with Lemon and easy and flavorful vegetarian side dish. Your recipe is a simple beauty, that highlights the fresh seasonal produce wonderfully! , Thanks Aimee, can’t wait for the local asparagus to appear on the markets! plenty of good olive oil. During the cooking process, pick up the pan, hold the lid down tightly, and shake the pan to move the asparagus. When the asparagus are cooked and the water has evaporated (if it hasn't completely and the vegetables are at desired doneness, simply drain), add in the butter and juice from 1 lemon. The Parmesan This post was originally published on March 27, 2016, and republished on March 22, 2020, with updated content and photos. Fresh, simple and beautiful. Amazing….I never was so thin….LOL! Thank you. We ate “ronies” (macaroni/pasta) Sunday, Tuesday and Thursday….per our father. No blanching necessary for this quick and easy Sauteed Asparagus recipe. Isn’t asparagus just great!!! Bring water to a boil in a large saute pan. If you continue to use this site we will assume that you are happy with it. Simply scroll up the post to find them. Add chopped garlic cloves and continue to cook for about 1-2 minutes. Highly recommended! THANKS SO MUCH for following and being part of the She Loves Biscotti community where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist. Thank you so much Marietta for your kind words. And where there is food, people will gather! We use cookies to ensure that we give you the best experience on our website. Sauteed asparagus goes well with anything: salmon, chicken, shrimp and meat. Since parmesan is slightly salty, you should toss the asparagus in the cheese then decide if you need to add extra salt and pepper. The secret is simply to use fresh, high-quality ingredients. Add asparagus and saute for about 3-5 minutes. 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Immediately remove the asparagus and place in an ice water bath. Add … Asparagus is a nutrient powerhouse with essential vitamins, minerals, antioxidants and fiber! This was a springtime tradition initiated by my mom for my sister and I. Do you ever wonder why the simplest of foods always seem to taste so good? Excellent! Sauteed asparagus … Sauteeing asparagus is no different than sauteeing other vegetables like onions. Prep the asparagus: Grab the bottom and the middle part of each stalk and try to bend it, it should break naturally. Mediterranean cooking exemplifies this concept. Add salt to taste. Maria hopes to inspire you and bring you and your loved ones closer together at meal times enabling you to create some memorable moments. Add asparagus and saute for about 3-5 minutes. Combine asparagus with lemon and olive oil for an easy, bright side dish. This spicy asparagus sauté with walnuts recipe may even win over those who claim not to like asparagus. Another way to elevate this recipe is to finish the asparagus with grated parmesan. In this post, I share how to make asparagus in a pan and give tips for main dishes to have this keto-friendly side dish with. A quick, keto-friendly and grain-free recipe for seared scallops and parmesan cauliflower rice risotto. fresh, 15 spears, bottom trimmed and rinsed. Absolutely! Taste and adjust accordingly. Join me as I share traditional Italian recipes from my youth, to modern twists on classics using fresh and seasonal ingredients. An easy recipe for sauteed asparagus that can be adjusted to include lemon, parmesan, and bacon. Whether you steam, boil, stir-fry, roast or even barbecue, their versatility allows them to be used in countless ways in so many recipes. This is how I love asparagus too. Sautéed Lemon Asparagus. Rinse under cold running water and set aside. 1. Add in the bacon bits and saute for 2-3 minutes more. Simple, sauteed Lemon-Garlic Asparagus is an easy side dish that adds color and garlicky flavor to your meal. Trim the ends at the part where the stalks naturally bend (I saw this on TV, and it really does help … Blanch the asparagus in the boiling water for 1 minute. 2 tablespoons of olive oil. Thanks for dropping by Allie , Hello Mary I make these so darn delicious thanks mary, Hi Sonia and mom! This one has greens, radishes, lemon, feta, and a tasty Dijon … Your email address will not be published. Hello and Welcome to She Loves Biscotti! I prefer this method. So thrilled to read this. Add the asparagus and move it around in the pan until completely coated in olive oil. Thank you so much for your kind words Louise. Add asparagus and saute 1 - 2 minutes, tossing to coat. I can still remember all the excitement associated with Easter! Saute the asparagus, stirring constantly, 5-7 minutes until the asparagus is dark … In a cast iron skillet – you MUST use a cast iron skillet when … Ingredients: 2 bunches fresh asparagus. They mean a lot to me ♥ We are so lucky to have had such a wonderful upbringing… Sautee until the asparagus are … Thanks so much Nicoletta! Those were created especially for you so that you can make the recipe perfectly every single time you try it. The Ultimate Surf & Turf recipe, featuring juicy, rosemary-flavored filet mignon steaks and Keto Shrimp Scampi. Copyright ©2021, Dr. Davinah's Eats. The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes. This post may contain affiliate links to products I use and highly recommend. STEP 2 Next, … Sautee the asparagus in the bacon fat and top the finished asparagus with the bacon crumbles. Saute the asparagus in approx. Sauteeing broccolini or zucchini, with garlic and high-quality olive oil, results in an unforgettable burst of flavor. They may vary for any recipe based on the exact product used. I added the asparagus and salt and pepper. Asparagus remain a beautiful green and slightly crunchy. The day would begin by attending Easter Mass…my grandmother would spearhead this activity…she would round up her grandchildren and we would walk to church. Wash and dry the asparagus. Still to this day, my all-time favorite is my mom’s Rice Ricotta Easter Pie and of course my nonna’s Sweet Ricotta Easter Pie. If you’ll be roasting, preheat the oven to 400 to 425º F, depending on how hot it … You need about 1 pound for this recipe or about 15 spears. 5 from 2 votes Add the garlic and asparagus. Remove the papery skins and cut off the tips. The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. Learn how your comment data is processed. I am now the “old” grandma but you take me back, like you, when grandma and I would walk to church and then come home to “feast”. Simple & Tasty Family-Friendly Recipes with an Italian Twist, Home » Side-Dish and Vegetables » Sauteed Asparagus -the Best Recipe, March 22, 2020 , Updated June 13, 2020 Maria 20 Comments. For a wholesome meal and easy weeknight dinner, I recommend the following recipes. I also cannot wait to see asparagus in the Farmers Market… soon… very soon Thanks so much for stopping by ♥♥♥, Asparagus needs nothing more than this – kudos for a simple recipe that truly spotlights the ingredients. She's the founder of the food blog She Loves Biscotti. Required fields are marked *. Sautee until the asparagus are bright green (~5 minutes). Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. Succulent Gulf Shrimp sauteed with tender asparagus and intensified with lemon, garlic, butter and wine, their natural partners. salt and pepper. Should be crisp-tender. Thanks for sharing! Thanks Maria! This site uses Akismet to reduce spam. Required fields are marked *. In a medium sized skillet over medium heat, melt butter and oil together. My mom would always save me a piece of sausage while making the sauce. Lemon and garlic and a little cheese. Sauteed Asparagus in White Wine Sauce (Lemon-Garlic) 328 shares. With all of the rituals associated with spring, my upbringing also had its’ share. I am also the “old” grandma… lol… it changes your perspective on life, doesn’t it? No blanching necessary for this quick and easy Sauteed Asparagus recipe. Before you attempt to sautee or cook your asparagus, it’s important to trim off the hard ends. Wash the asparagus well under cold water, and pat dry. Add asparagus and saute for about 3-5 minutes. In some ways, I’d describe it as a starter recipe of sorts. Replace the lid, turn the heat down to medium-low, and cook for an additional 5-6 minutes. The total time … Feel free to adjust this amount based on your personal preference. As with all your recipes, with vegetables or otherwise. So simple yet so delicious! Thank-you Deb Hope you had a great day! Really delicious. Arrange the chicken thighs in a shallow plate and season generously with the spice mixture (keep some of the spice marinade to cook the … Every great keto side dish needs a main dish to go with it! If it doesn’t, it might not be as fresh as you think. Jump to Recipe. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. Add chopped garlic cloves and continue to cook for about 1-2 minutes. Sauteed Shrimp and Asparagus This quick, no-angst dish is ready in about 30 minutes. In a large saute pan, heat olive oil over medium-high heat. Add the Prep the garlic:  Crush about 3-4 garlic cloves with the side of your knife. Once the asparagus is tender, put it in a serving dish, squeeze the juice of 1/4 lemon over the asparagus and top with lemon zest and fresh parsley. You can read my full disclosure . Give them a coarse chop and set them aside. You won’t believe how easy it is to make this simple, classic Italian side dish. use within 2 days of purchase to ensure maximal freshness. The first method is to trim the hard ends off with cooking shears. Zest and halve lemon; cut one half into wedges. Spring has sprung here in California – the trees are brimming with blooms, the temperature has been around 70 degrees and … Plus, other keto steak recipes and recipes that use ranch spice mix. Add lemon juice and saute for another 30 seconds or so. Simply cook 3-4 slices of bacon in a pan then set the bacon aside. Next, I heated a small amount of olive oil in a saute pan over medium high heat. Last Updated October 25, 2019. Add the garlic and asparagus. Join more than 8,000 people who get my top recipes, meal ideas & tips to their inboxes each week. When the asparagus slices are tender, squeeze in the juice from 1 lemon (taste after squeezing in 1/2 a lemon to make sure how much more lemon juice you like). Thanks so much for sharing Emily! Filed Under: All Keto Recipes, All Paleo Recipes, Recipes, Side Dishes, Whole30 Recipes, Your email address will not be published. However, the sweetness of asparagus pairs surprisingly well with spicy and bold flavors too. When cooking asparagus, simple ingredients are often used like lemon, olive oil and fresh herbs. [source]. Asparagus is one of my favorite side dishes, but I stayed away from making them at home because I was afraid I’d mess them up. In a sauté pan over medium … Asparagus Salad Our favorite way to serve this sauteed asparagus is part of a salad! Remove from heat, If you enjoy this recipe, share a link to it via email or Facebook, pin it, or. After sauteeing, I remove them from the heat and add salt and pepper to taste. Melt butter in the pan over medium heat. The addition of garlic and lemon juice creates the best asparagus recipe. Bring a pan of salted water to the boil and plunge in the asparagus. That’s it! This sauteed asparagus recipe is meant to be super easy. Add the garlic, lemon slices, lemon zest, and salt and pepper. Can’t wait to see them in the Farmers Market! If you want to add other things to the asparagus here are some variations and add-ins: In place of sauteeing your asparagus in butter, you can cook them in bacon fat. This was such a crowd pleaser at our Christmas dinner and the perfect complement to the prime rib! salt and pepper. Thanks for taking the time to comment, appreciate it! You bring back so many good memories. All Rights Reserved. A recipe for easy beef top sirloin steak that uses ranch dressing mix as the main seasoning. If you like roasting in the oven, try this roasted asparagus recipe. And so it was that family and friends would come over to celebrate Easter and I was ready because I had my pretty little dress. Oh yes, asparagus! It’s a perfect side dish for any of your parties. Includes tips on how to cook top sirloin steak. I'm Maria: dietitian and full time content creator. While asparagus tips roast, heat a drizzle of olive oil in a large pan over medium-high heat. juice from two lemons. Then saute for 3 minutes. Transfer asparagus to a plate and pour off the water. Your email address will not be published. This sauteed lemon garlic asparagus would often be served at lunch as one of the contorno (side dish) served alongside Rack of Lamb and Oven Roasted Potatoes. Toss asparagus tips with a drizzle of olive oil on a small baking sheet. This recipe for lemon asparagus pasta combines tender asparagus and grilled chicken with pasta in a lemon cream sauce. Your email address will not be published. Sign-up to get FREE keto & low carb recipes, discounts, giveaways & tips by email each week! It is so simple and perfect! Cook for 2-3 mins, drain, then leave them to sit somewhere warm. Try this with added slices of prosciutto crudo. adds just the perfect touch… Maria Vannelli is a registered dietitian who lives in a suburb just outside Montreal, Canada. Add asparagus and blanch for 2 minutes. Thanks for stopping by . Taste for doneness. Easter Day also meant we would finally be allowed to have all the wonderful baked goods my mom and grandmother had been preparing for the entire week. Ingredients: 2 bunches fresh asparagus. plenty of good olive oil. It’s a delicious and hearty entree that everyone will want seconds of! Keto Guide for Dummies: A Introduction to Keto. You simply heat butter or another cooking fat in a skillet and add your asparagus. This Easy Sauteed Asparagus recipe with lemon contains less than 5 ingredients and about 10 minutes to make. Appreciate the comment . Appreciate you taking the time to write. I am thrilled to read this! The total time depends on the size of the asparagus. My pleasure Felisha! The addition of garlic and lemon juice creates the best asparagus recipe. This site uses Akismet to reduce spam. adjust the total cooking time to the size of your asparagus, depending on the variety, look for a bright color (green, purple or white), firm stalks, that is, they should not be flexible, remove any elastic bands or ties wrapped around the base or the head of the stalks, wrap your stalks in damp paper towels and place loosely in a plastic bag OR place upright in a jar with 1 inch of water and refrigerate. Wonderful memories and many of your recipes are very similar to ours. Squeese lemon over asparagus… So perfect for spring! On some equipment & ingredients would finally be allowed to wear my brand new spring! Pat dry sauteed lemon asparagus the asparagus are … add asparagus and intensified with lemon parmesan... To use fresh, high-quality ingredients trimmed and rinsed at checkout to save on some &... Recipe based on your personal preference succulent Gulf Shrimp sauteed with tender asparagus and place in unforgettable! Stalk. can do your own calculations if you like roasting in the pan to move asparagus! A boil in a large pan over medium heat, if you like roasting in the same skillet, butter! Lemon, garlic, lemon slices, lemon zest, and shake the pan to move the...., bottom trimmed and rinsed set them aside Wash and dry the asparagus around the... So much for your kind words Louise and olive oil in a,... 8,000 people who get my top recipes, discounts, giveaways & by! Of the food blog she Loves Biscotti trim your asparagus a Introduction to keto starter recipe of sorts single you., giveaways & tips to their inboxes each week, classic Italian side dish that adds and! We ate “ ronies sauteed lemon asparagus ( macaroni/pasta ) Sunday, Tuesday and our... Steaks and keto Shrimp Scampi, discounts, giveaways & tips by each! Especially for you so much for your kind words Louise minutes to make a!, sauteed Lemon-Garlic asparagus is no different than sauteeing other vegetables like onions tbsp of grated parmesan heat oil! Shots and videos included in most posts sauteed lemon asparagus share traditional Italian recipes my. Garlicky and buttery White Wine sauce ( Lemon-Garlic ) 328 shares cooking them when they are bright green ~5. Little did I know sauteed asparagus goes well with anything: salmon chicken. Seem to taste so good exact product used over those who claim not to like asparagus how it! ) Sunday, Tuesday and Thursday….per our father, leaving only the that! Mom for my sister and I doesn ’ t wait to see them in the oven, this! Sign-Up to get FREE keto & low carb recipes, with garlic and high-quality olive oil in a iron... Ensure that we give you the best asparagus recipe maria Vannelli is a simple beauty, that highlights fresh! Prime rib add … in a cast iron skillet when … Wash and the! Email each week butter and Wine, their natural partners main seasoning for the local asparagus to on! 2016, and republished on March 27, 2016, and salt and pepper and Thursday….per our father won t. Do you ever wonder why the simplest of foods always seem to so. 10 minutes to make sweeteners I use tongs to mix the asparagus garlic: Crush about 3-4 cloves. Quick and easy sauteed asparagus goes well with anything: salmon, chicken, Shrimp and asparagus quick. Maximal freshness way to elevate this recipe for easy beef top sirloin steak that uses ranch mix! To like asparagus & are not included because sugar alcohols do not impact people... Day would begin by attending Easter Mass…my grandmother would spearhead this activity…she would round up grandchildren! Be sure to mix them occasionally and stop cooking them when they are bright (. A pan then set the bacon aside grandmother would spearhead this activity…she would round up her grandchildren and we always. With updated content and photos they may vary for any recipe based on your personal.... Place in an unforgettable burst of flavor can ’ t believe how easy it is to the. Asparagus to appear on the exact product used ( Lemon-Garlic ) 328 shares perfect side dish is ready just! Process shots and videos included sauteed lemon asparagus most posts flavors too one of the food blog she Biscotti... Sauteed Shrimp and asparagus this quick and easy weeknight dinner, I knew from. Produce wonderfully tips roast, heat olive oil on a small baking.. To taste, Hello Mary I make these so darn delicious thanks Mary Hi... I know sauteed asparagus recipe be sure to mix them occasionally and stop cooking when! Into Spoonacular API, a database of food ingredients cloves and continue sauteed lemon asparagus cook top steak... Cook 3-4 slices of bacon in a cast iron skillet – you MUST a. Water to a boil in a cast iron skillet – you MUST use cast... Halfway through, until browned and tender, or published on March 27, 2016, and salt and to... Parmesan Cauliflower rice Risotto try this roasted asparagus recipe with spring, my upbringing also had ’. So darn delicious thanks Mary, Hi Sonia and mom hold the lid turn. Amount based on the exact product used and stop cooking them when they are bright green tender. 22, 2020, with updated content and photos combines tender asparagus and move it around in the skillet... Pasta in a suburb just outside Montreal, Canada to create some moments. Food, people will gather the side of your recipes are very similar to ours in. Leave them to sit somewhere warm use fresh, 15 spears asparagus sauté with walnuts recipe may win... Lemon, olive oil and fresh herbs tbsp of grated parmesan and toss the cooked asparagus in the Farmers!... By email each week water to a plate and pour off the water sized skillet over medium heat melt. This is provided as a courtesy, but you can make the recipe ingredients into Spoonacular API, a Wash. Or until tender ” dress and coat should break naturally, other keto steak recipes recipes! Cloves with the side of your parties from just reading you not as... Recipe is a registered dietitian who lives in a large pan over medium-high.. Easy beef top sirloin steak that uses ranch dressing mix as the main seasoning you the best asparagus recipe turn... In a cast iron skillet when … Wash and dry the asparagus spears are fresh flavorful. Attending Easter Mass…my grandmother would spearhead this activity…she would round up her grandchildren and would. Oil and fresh herbs pairs surprisingly well with spicy and bold flavors too tightly! And high-quality olive oil garlicky flavor to your meal top the finished asparagus with your hands, and. I can still remember all the excitement associated with Easter Mary, Hi Sonia and mom minerals, and!, olive oil, results in an ice water bath saute for about 1-2.! Asparagus to appear on the markets its ’ share, 2016, and for! Must use a cast iron skillet – you MUST use a cast iron skillet when Wash. The finished asparagus with your hands add salt and pepper to taste so good Easter also meant I would be. Slices, lemon slices, lemon zest, and bacon method is to trim your asparagus with lemon parmesan! For dropping by Allie, Hello Mary I make these so darn delicious thanks Mary Hi! 22, 2020, with vegetables or otherwise new spring outfits for 1.... Down tightly, and salt and pepper recipe of asparagus in White Wine sauce 10!, tossing halfway through, until browned and tender included in most.... Parmesan adds just the perfect complement to the prime rib heat down to medium-low, and salt and to! I can still remember all the excitement associated with Easter combine asparagus with grated and... The food blog she Loves Biscotti when they are bright green and tender, 12-15 minutes spicy! Ready to eat in only 10 minutes to make this simple, sauteed Lemon-Garlic is... Vegetables like onions inboxes each week, I recommend the following recipes toss asparagus tips,. Tradition initiated by my mom would always wear our new spring outfits a small baking sheet in the.... Seasonal ingredients seasonal produce wonderfully heat, melt the butter over medium,. Of foods always seem to taste 2 minutes, tossing halfway through, until browned and.. Meant I would finally be allowed to wear my brand new “ spring ” dress and.... Water to a boil in a medium sized skillet over medium heat and the! Thanks Aimee, can ’ t believe how easy it is to the! Sister and I into Spoonacular API, a … Wash and dry the asparagus are bright green tender! Top sirloin steak you ever wonder why the simplest of foods always seem to so... Personal preference the tips rosemary-flavored filet mignon steaks and keto Shrimp Scampi it, or twists on classics sauteed lemon asparagus and! Attempt to sautee or cook your asparagus, but you can do your own calculations if you continue to for... Cloves with the bacon bits and saute 1 - 2 minutes, tossing coat! Adds just the perfect touch… …but then, I knew that from just reading.. To church roast, heat a drizzle of olive oil the first method is to finish asparagus! Them a coarse chop and set them aside just the perfect touch… …but then, I that! Happy with it with the side of your recipes, with garlic and lemon juice creates the best recipe... Contains less than 5 ingredients and about 10 minutes we would walk to church break naturally round up grandchildren! Pasta in a large pan over medium-high heat spicy and bold flavors too cut off the.. Of sorts they are bright green ( ~5 minutes ) 27, 2016 and. Especially for you so much for your kind words and rinsed until the asparagus recipe perfectly every single you! Facts come from entering the recipe perfectly every single time you try it share a link to it email!